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The first day

of the rest of your life

- Today you can choose a new path -

Welcome to

Talking with Irene Therapy

 

Whether anxiety, loss or overwhelm is weighing you down, you deserve to regain strength, calm and clarity.

I can offer you a space where

you don’t have to go through all this all by yourself.​

My name is Irene Jermoli and I specialise in supporting people who are going through a challenging phase of their lives.

 

Together, we can understand repeating patterns and create a personalised strategy to feel calmer, clearer and more in control of your life again.

You're not alone, and change is possible

My counselling private practice is based in Chiswick (W4 - West London) and I also practice Online.

Both in English and Italian.​​​​

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“(Irene) You project such safety — I’ve learned not just from your insights, but from the way you listen.” (Alex, 25)
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"Talking with you is the one time in my week where I feel truly listened to" (Adam, 58)
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"It’s been a pleasure to talk to you, Irene. The ease I felt trusting and opening up to you is a testament to your skills as a therapist" (Caterina, 32)

What I can help you with:

  • Coping with Anxiety and Overwhelm

​​​​coping with negative feelings and thoughts, stress, intrusive thoughts, panic attacks, depression, chronic illnesses and death anxiety​

  • Explore Losses 

bereavements, break-ups, life transitions, fertility issues, pregnancy loss, abortion

  • Improve the relationship to yourself and others 

​​low self-esteem, shame, guilt, anger management and relationship challenges

  • ​​​​​​​​​​Self-development

build emotional awareness, self-compassion and tools for everyday resilience 

 

  • Learning

My clients often appreciate the learning experience I provide. Through mutual interaction and psycho-education, they gain a deeper understanding of how they relate to themselves, others, and the world around them. They develop awareness of their thought and behavioral patterns while learning new strategies to cope and heal.

Therapy is a collaborative process, and we’ll regularly reflect on your progress and evolving needs.

 

How we'll work together

Book a free consultation

We’ll start with a 15-minute online chat to see if we’re a good fit — it’s an easy, no-pressure way to explore your needs and how therapy might help.

 

Therapeutic work

In our sessions, we’ll begin by exploring your current situation, personal history and relationships, to understand what’s contributing to how you feel today.

 

Therapeutic intervention

From there, we’ll decide together whether to focus on practical coping strategies or a deeper exploration of underlying patterns and beliefs.

Genuine care

My greatest strength lies in my ability to meet people where they truly are, both in their feelings and thoughts. Many clients have expressed profound relief in feeling seen and validated during our sessions.

Therapy

Practical Information

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First consultation / session

We’ll start with a 15-minute online chat to see if we’re a good fit — it’s an easy, no-pressure way to explore your needs and how therapy might help.

Therapy room

Online and Face to Face

Private studio at the following address: 

1a Belmont Road

W4 5UL​

(District Line and car park nearby)

Fees

  • £75 face to face and online evenings and weekends

  • I also offer a reduced fee of £60 for online sessions Mon-Fri (9am-3pm)

I also work with the following insurance companies:

Axa, Aviva, Allianz, WPA, Healthcare RM

Book a free consultation

Taking a leap to start psychotherapy may feel daunting, especially if this is your first time. There's a lot to consider and take in, from choosing the type of therapy, to selecting the right person to work with.

 

To support your decision process, I offer a free 15-minute exploratory call during which you will have a chance to get your questions answered.

Why not book it now?

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I would like a Free Consultation

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